{"id":20331,"date":"2024-10-03T20:00:05","date_gmt":"2024-10-03T23:00:05","guid":{"rendered":"https:\/\/cgceducacao.com.br\/?p=20331"},"modified":"2024-10-03T20:37:12","modified_gmt":"2024-10-03T23:37:12","slug":"anna-lembke-superando-o-vicio","status":"publish","type":"post","link":"https:\/\/cgceducacao.com.br\/index.php\/2024\/10\/03\/anna-lembke-superando-o-vicio\/","title":{"rendered":"Anna Lembke: Superando o V\u00edcio"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Anna Lembke: Superando o V\u00edcio\" width=\"1110\" height=\"624\" src=\"https:\/\/www.youtube.com\/embed\/AULPCCd5v6c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Seja membro do Fronteiras+ e  tenha acesso ilimitado a todos os nossos conte\u00fados completos! Acesse: https:\/\/fronteiras.com\/fronteiras-mais-lp?utm_source=youtube&#038;utm_medium=organico&#038;utm_campaign=anna-lembke-como-manter-a-dopamina-sob-controle&#038;utm_content=descricao<\/p>\n<p>Anna Lembke explica o funcionamento do sistema de prazer e dor no c\u00e9rebro, especialmente em rela\u00e7\u00e3o ao v\u00edcio. <\/p>\n<p>Psiquiatra, professora na School of Medicine e chefe da Addiction Medicine Dual Diagnosis Clinic da Universidade Stanford, Anna Lembke dedicou sua carreira ao estudo e ao tratamento de pacientes dependentes qu\u00edmicos, tornando-se refer\u00eancia diante da epidemia de opioides que tomou conta dos EUA.<\/p>\n<p>Em &#8220;Na\u00e7\u00e3o dopamina&#8221; (2022) explora descobertas cient\u00edficas que explicam por que a busca incans\u00e1vel do prazer gera mais sofrimento do que felicidade. Seu segundo livro, &#8220;Na\u00e7\u00e3o tarja preta (2023)&#8221;, revela o que est\u00e1 por tr\u00e1s da depend\u00eancia em diversos medicamentos receitados todos os dias para jovens, adultos e crian\u00e7as.<\/p>\n<p>Autora de mais de uma centena de estudos nessa \u00e1rea, a especialista se debru\u00e7a agora no estudo das chamadas \u201cdrogas digitais\u201d, com as redes sociais \u00e0 frente. \u201cElas ativam os mesmos circuitos que as drogas mais tradicionais, como o \u00e1lcool. Isso significa que liberam dopamina \u2014 nosso neurotransmissor de prazer \u2014 no sistema de recompensa do c\u00e9rebro\u201d, explica a pesquisadora.<\/p>\n<p>A solu\u00e7\u00e3o para esse v\u00edcio contempor\u00e2neo, segundo a professora, seria um \u201cjejum\u201d de dopamina, afastando os dispositivos que aceleram sua libera\u00e7\u00e3o. Ela defende a suspens\u00e3o do uso de smartphones por semanas at\u00e9 que as pessoas possam corrigir o seu modo de usar esses equipamentos.<\/p>\n<p>Outra discuss\u00e3o que preocupa a especialista s\u00e3o as teses de legaliza\u00e7\u00e3o do uso de maconha e dos psicod\u00e9licos. \u201cN\u00e3o se pode fazer a descriminaliza\u00e7\u00e3o sem ferramentas para socorrer os que ser\u00e3o prejudicados pelo aumento do acesso\u201d, adverte.<\/p>\n<p>Assine o Fronteiras+ e veja a confer\u00eancia completa: https:\/\/fronteiras.com\/fronteiras-mais-lp?utm_source=youtube&#038;utm_medium=organico&#038;utm_campaign=anna-lembke-como-manter-a-dopamina-sob-controle&#038;utm_content=descricao<br \/>\nPrecisa de ajuda para assinar? Fale com nosso time: http:\/\/wa.me\/5511937755752<\/p>\n<p>Siga nossas redes:<br \/>\nInstagram: https:\/\/www.instagram.com\/fronteirasweb\/<br \/>\nFacebook: https:\/\/www.facebook.com\/fronteirasweb\/<br \/>\nLinkedin: https:\/\/br.linkedin.com\/company\/fronteiras-do-pensamento<\/p>\n<p>Somos uma multiplataforma de conte\u00fado h\u00e1 18 anos, que oferece e cultiva o conhecimento em formato de confer\u00eancias, entrevistas, document\u00e1rios e cursos. Fomentamos e aprofundamos o debate sobre temas relevantes e contempor\u00e2neos apresentados pelos mais not\u00e1veis pensadores mundiais.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seja membro do Fronteiras+ e tenha acesso ilimitado a todos os nossos conte\u00fados completos! Acesse: https:\/\/fronteiras.com\/fronteiras-mais-lp?utm_source=youtube&#038;utm_medium=organico&#038;utm_campaign=anna-lembke-como-manter-a-dopamina-sob-controle&#038;utm_content=descricao Anna Lembke explica o funcionamento do sistema de prazer e dor no c\u00e9rebro, especialmente&hellip; <\/p>\n","protected":false},"author":1,"featured_media":20333,"comment_status":"close","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-20331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fonte-da-educacao"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anna Lembke: Superando o V\u00edcio - CGC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youtube.com\/watch?v=AULPCCd5v6c\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anna Lembke: Superando o V\u00edcio - CGC\" \/>\n<meta property=\"og:description\" content=\"Seja membro do Fronteiras+ e tenha acesso ilimitado a todos os nossos conte\u00fados completos! 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